By Dawn, Apr 30 2019 08:06PM
April was stress awareness month. Stress and anxiety are extremely common in this day and age and can cause serious damage to your physical and mental well-being. Hypnotherapy is a very effective way of reducing your stress and anxiety and getting back in control of your life. A few simple techniques can improve your overall general health, improve your memory, increase your motivation, boost your confidence and ensure you sleep soundly and peacefully every night. Please contact me for further information, or to book an appointment.